The









































































The phone rings.
Dr. Rodney?
Yes?
I'm just working. Working late tonight.
Yes?
You need some high blood pressure medication?
Okay.
What did you say?
Nurse?
Nurse? Okay, how many patients need their high blood pressure medication?
I forgot to write out all the prescriptions.
What about statins?
I forgot to write out all the prescriptions for statins as well.
Okay, nurse. I will write them all out. Make sure.
Yes. All my patients are on high blood pressure medication.
Yes, they are.
Okay.
Me?
I took my high blood pressure medication this morning.
Yes.
I took my statin this morning.
Yes.
Another heart attack?
Who?
Who?
Mrs. Ferguson?
Or Mr. Ferguson?
He had a heart attack?
He's in the hospital now?
Oh, he died?
Okay.
We'll just...
Okay, that's okay.
We have plenty of patients.
Nurse? Nurse Cratchit? Nurse Cratchit? Don't cry. Mr. Ferguson was a very nice man, I know,
but we have lots of patience. We have hundreds and hundreds of patience.
Mrs. Cratchit? We can spare Mr. Ferguson. It really doesn't matter. We have so many more
patience. Oh, you're crying because you're upset. I'm just upset because I don't want to lose any
patience. Mm-hmm. How's Mr. Johnston? What? He died of a heart attack? When? Last month? Oh,
I didn't know that. Okay, that's okay. Mr. Smith? Mr. Smith died of a heart attack yesterday?
I was busy. I didn't know. Yeah. Mr. Smith died of a heart attack, too. Well, Nurse Cratchit, don't cry. We have millions of patients in the world. We have more work. I have to go to my yacht on Thursday. Yes, I'm going to be entertaining company on my yacht on Thursday.
I figured instead of having, uh-huh, everybody from the medical board at the clinic is going to be there.
I have made champagne drinks for everybody at the medical board.
Yeah, they'll be there.
Huh?
They're losing patients too from heart attacks?
There's plenty of patients to go around.
It doesn't matter.
We have billions of people on the planet, Mrs. Cratchit.
Billions of people. Nurse Cratchit, we have billions of people on the planet.
We don't have to worry. We're going to have patience forever. Patience and patience all we want.
Oh, lots of sick people coming through the door. I see sick people everywhere. We're never going
to go out of business. No, we're never going to go out of business. My yacht takes premium fuel,
Ms. Cratchit, the gas prices are going up.
That's okay because it doesn't affect us at the clinic.
We make millions of dollars.
Okay.
I think...
Okay, I'm going to have my champagne.
Oh, wait, I think a guest has arrived.
I was working late.
Just sit down.
Oh, no, take a seat wherever you like.
Grab a champagne.
Okay.
I took my high blood pressure this morning.
High blood pressure?
Yes, my high blood pressure was down.
The miraculous healing of the medical world.
My science has advanced.
My blood pressure medication took down my blood pressure.
It was like a miracle.
I said to my little doggy this morning when I took my high blood pressure pill,
I said, look, Snowball.
I said, Snowball, look.
Daddy's high blood pressure is up very high, Snowball.
And now watch.
when I take this pill, my high blood pressure is going to come down.
I'm going to show you the miracle of science.
So I showed my nurse Cratchit, I showed my little doggie the miracle of science,
and I took my pill, and I swallowed the pill,
and 15 minutes later, my blood pressure was going down.
And I said to Snowball, you see, we are all protected under the umbrella of science.
Okay. Okay, I know you have to go.
Okay, I'm going to go. Somebody's ringing at the door. I have to go.
Someone's knocking at the door.
Okay.
You guys, this is the Medical Medium Show,
number one New York Times bestselling author
of the most popular book series in the world,
the most popular meaning health book series in the world.
And I am here.
We're going to talk about heart health, cardiovascular.
Carrie says we've missed these.
Well, you know, I miss them too.
So much is going on.
I haven't had a chance to do some fun stuff lately.
So this has been really exciting.
You guys, we just did an Amazon Live, which was really fun.
If you look at the link in the profile on Instagram,
and if you guys also on TikTok,
you see the link in the profile, the bio, right?
And that link is to Amazon Live, which is the medical medium cooking show.
You might want to follow.
If you go there, you follow that cooking show.
I just did a killer cooking show today, and I made some drinks too.
This isn't a prop right here.
So I know that sometimes I use different props, but that's not a prop right there.
So that's the champagne that I made, which is a mocktail, champagne mocktail,
which is really delicious.
There's no alcohol in it.
I made an apple cider, which I've been already getting tipsy on.
There's no alcohol in this either.
the arm in the background
yes I can talk about that later
this is the hibiscus
tea
with the hibiscus apple
tea
which is really incredible
I made this today too
these are incredible
on the medical meeting
cooking show I made these
and then I made the mimosa
am I saying it right?
mimosa
cranberry orange mimosa
I made right here
which was really incredible
and I talk all about these drinks and everything. Did you guys see that Amazon Live? I did early.
That's the medical medium cooking show. Another thing I want to say before we move on to heart
health, cardiovascular health, heart health, right? You guys, I want to talk about, um, I also,
wait a minute. I also made the chaga, the chaga. Incredible, right? I use the Vimraji chaga,
which is incredible. Just you guys, I talked about this on the show. The quality of this chaga is
freaking insane. I can't even tell you like how insane the quality is of this chaga. Nothing like
no one's ever seen. No one's seen anywhere. Right. And this is the Vimergy chaga powder. Like I've
tried all the chagas. I'm not sponsored by these guys. It's just that good. These guys, they,
they just, they don't stop. They like, they turn things like into like the hot, like literally
they turn things that aren't good out there like all the bad chagas and they make chaga into the
most amazing thing in the world because they use the most amazing chaga that's ever been
and and the quality the processing of how it works through the processing where it's untouched the
stuff is unscathed through through you know turning it into what it is right here it's really
incredible stuff i can't even tell you so this this mimics or takes place of hot chocolate so
this is the chaga um you know which coconut it's got coconut milk in it it's incredible so i made
this on the amazon live so don't miss that this replaces like the coffee lattes with all that
caffeine this just replaces the hot chocolate with all that caffeine this replaces the espressos
then you know what all that caffeine this is really incredible what's the brand darla it's
vimrgy it's v as in victor i m as in mary e r g y i'm not sponsored but the stuff is incredible
but I know the guys there. I know the people there, incredible people, friends of mine,
and the stuff is through the roof. And I make friends with all the supplement companies so I
can actually see if they're doing good stuff, seeing if they're doing bad stuff. And that's
the whole point. And, you know, it's important to make sure that the quality is there. And so
what I do is I build relationships with so many people, probably all the supplement companies
out there. I built relationships with to tell them your crap, your stuff is crap or your stuff
needs more work, or you have all this garbage in there, get it out. And so I built these
relationships and Vimrigi stayed to the standard. I mean, above the standard I've ever seen. And
it's incredible. So that's the chaga right there. It's just amazing, but incredible people.
I've known them for years now. They just, they keep on surprising me with the best stuff on,
the planet. What's the company? It's Vimrgy, V as in Victor, I, M as in Mary, E-R-G-Y.com.
Vimrgy.com. Nothing touches it. B.B. Icaro says Vimrgy is the best.
Raina says Vimrgy. Yeah, it's incredible stuff. So another thing too, before we go on to heart
health, I just, look, I want to tell you guys before we go on to heart health and heart attacks
and blood vessels and blood clots and arteries and all this stuff, right? And strokes. Before
we go into that for a little bit, check out the Medical Medium newsletter. And I saw Cold White
Spring, Cold White Spring, you said earlier, you said, I can't get on your newsletter. I can't get
your newsletter. I think what happened was no one could before because it was going to a link that
wasn't working. And now at medicalmedium.com, when you go there and just try to pop your email in,
and it'll work. It should work. It should work perfectly fine. And you'll get it. The link is
in the bio. So I put the link in the bio too. So the newsletter link I put in the bio and the
newsletter isn't to create this. You guys need to know something about medical medium newsletters.
Medical medium newsletters have never been creating a paywall, a firewall, a paywall
where it's subscription to the website, subscribe, you know, pay this, pay that subscription, pay
this prescription fee, pay that. It was never that at all. It was, it was always about free
information, free information, free information, free recipes, free recipes. So think about that,
right? And I didn't care. It's kind of like, it's, it's kind of like, I just, and you'll know what's
up. You'll know what's new. I didn't care. I didn't want, I didn't want everything about money
where everything's about money, where you have to hire a crew to do your newsletter, but you can't,
you got to obviously, you need to make tons of money. So you do subscription fees for everything.
subscription fees. I don't. I don't. Literally, it's a love. It's a love of heart and soul,
and that's why I do what I do. Melanie says, the newsletter have been amazing so far. Honored. So
you guys, check that out. I just want to give everybody the rundown on that. So I made some
killer drinks. Killer drinks on the Amazon Live cooking show, and I just wanted to show you those.
That's these right here. I'm just giving you a rundown, and really incredible. So next time,
when you get a chance,
you know,
go to the Amazon link,
scroll down,
follow me on the Amazon Live
cooking show
and scroll down.
You'll see all the replays.
You can look,
you can see it all,
which is incredible.
And you can learn
all these tips
because I give you
these cool tips
throughout it all,
which is really great.
How come all the food
is in front of you?
Sam Garber asks.
Sam, thank you
for being here.
It's all in front of me
because I just did
the medical medium cooking show on Amazon Live. That's why. And I didn't clean it up. I left all
this stuff in front of me. If I angled the camera that way, you would see it all here, everywhere.
So yeah, you want that burger? Yeah, I know, right? I got a double cheeseburger here.
Double cheeseburger, right? So okay, you guys, let's go into it. We need to talk about it. So
heart health is really a place where there's vast amounts of misinformation. So when it comes down
heart health it's just vast amounts of misinformation and people are dropping
dead like flies right now from strokes from blood clots from heart failure
from heart attacks from you name it they're just dropping like flies right
now so the one thing to understand and high blood pressure is through the roof
with everybody everybody has high blood pressure these days they're all getting
high blood pressure they're all getting high cholesterol they're all getting all
of that so keep in mind that's what's happening all the time is we're getting
all of this high blood pressure stuff everybody's got that going on they got
all the high cholesterol stuff going on and so what people don't realize is
there's ways to prevent it there's ways to prevent it so that all these 40
something year olds don't have to drop dead I'm not talking about 90
somethings 40 somethings are dropping dead 30 somethings are dropping dead
20-somethings are dropping dead you know and 50-somethings are dropping dead and
they're all dropping dead because of their heart conditions of their heart
conditions that are developing because of the blood clots because of the
cardiovascular problems because of all these things and I never talk about it
that much but it's escalating escalating escalating I've talked about the medical
me in books but but but I'm going into a little bit more right here so you have
some info on that so let's let's cut into that a little bit now right so one
thing to understand is when you have your chicken, okay, if you're an animal protein person, you're
welcome to be here. You're in the right place because guess what? We're not anti-animal protein.
If you're a plant-based vegan person, guess what? We're not anti-plant. We're not anti-plant
paste. We're not anti-vegan here. I never picked a side of the aisle. I don't know if any of you
guys know that, but if you go back, I've been consistent. I've always been true to what I've
done and I've never picked one side of the aisle or another. And there's a reason for that.
okay and you know what the vegan movement's really funny because a big part of the vegan movement
hates me right so a big part of the vegan movement hates medical medium information
because i'm not anti-animal protein and they're angry about that and i don't blame them you know
they have every right to be angry in any way they want to be angry about it but you have to be you
people don't realize in the health industry right now if you want to be anybody like a speaker and
you want to help people, right?
You want to be a public speaker and help people
or whatever you want to do.
You have to be on one side or the other.
You have to pick one or the other or that's it.
Pick one or the other and that's all you got.
Like you can do.
I never did that.
I believe you can heal on animal protein if you want to,
if you know all the tools.
And I believe you can heal on plant-based
if you want to and you know all the tools.
You're welcome to be raw plant-based here
with medical medium and still heal all the way
because I believe in raw plant-based.
I believe in vegan cooked.
I believe in vegetarian.
I believe in animal protein,
if you want to be that.
I believe you can heal on any of those.
And that's the medical medium platform.
And it angers a crap ton of people
out there in the industry.
It just angers them.
And I totally get it
because I get it.
If they're vegan or they're plant-based,
they're like, no, he's evil
because he supports people who eat animal protein.
It's like, what? Evil for that?
No, it's not about that.
It's about knowing why you're sick
because guess what?
When you're plant-based, you can still get sick and die.
When you're vegan, you can still get sick and die.
When you're vegetarian, you can still get sick and die.
When you're animal protein, you can still get sick and die.
I don't want anybody sick and dying.
And you can heal while doing any one of those.
So as before, that was kind of a little disclaimer
before we launch into heart health, cardiovascular, and all that so that no one's upset saying,
what? You know what I mean? So it's important to know. Cora says plant-based diet. Yeah,
plant-based diet, baby, right? Because damn, damn right, I support 100%. So anyway, we're talking
about heart health all the way, right? And if you're animal protein, I support it too, okay?
Okay, and so let's go into it.
So here's the whole thing, right?
What people don't realize is that your blood vessels in your brain are tiny.
They get tinier and tinier when they get to the brain, okay?
That's important to know.
Those blood vessels are really tiny, but big things can get caught up in them, okay?
And so when we get all these toxins, your animal protein, you get all these toxins in you.
If you're plant-based and you get all these toxins in you, if you're animal protein, you get all these viruses in you.
If you're plant-based and get all these viruses in you, your immune system has to clean it up.
So your immune system has to clean it up.
So your white count, that's a white blood cell right there.
You see that in Telegram, you guys, in TikTok?
That's a white blood cell, right?
Your white blood cells, they have to gobble up all the pathogens, all the viruses, all the bacteria to gobble it up.
All the toxic heavy metals, all the chemicals from your air fresheners and perfumes, colognes, all the chemicals from your scent of candles, right?
Your white count has to gobble it up.
And what it does is there becomes a cluster.
The viruses and the toxins cluster together.
okay and then the white blood cells go and jump on that cluster and now they're traveling like
one big clump so say you had all these toxins go into you you maybe you took some medications that
were toxic maybe you took something else that's toxic maybe you ate some food that was toxic
maybe you ate some food that had all kinds of toxic preservatives in it and ammonia and whatever
it is, now you have your white count trying to gobble it up. And as it's floating through your
bloodstream like this, with all the viruses, bacteria, the toxins, the neurotoxins, the poisons,
the colognes, the perfumes, the scent, the candles, the preservatives, the ammonia, whatever it is,
your white count is trying to gobble it up and devour it. And as it's trying to gobble it up
and devour it, the clump gets bigger and bigger. But what happened was it got so big, it got stuck.
It got stuck in a tiny artery. It got stuck in a very small artery, very small blood vessel.
The clump got big and it got stuck in a tiny blood vessel.
See all the tiny blood vessels?
See them all?
Tiny blood vessels and arteries.
It didn't get stuck in the big.
It didn't get stuck in the valves.
It didn't get stuck, right?
In the tricuspid valve, it didn't get stuck, right?
In the bicuspid valve, it didn't get stuck, right?
It didn't get stuck in there.
In the mitral valve, it got stuck in the tiny arteries.
And that clump all of a sudden becomes a clot or a blockage, becomes a blockage.
And that leads us to tiny heart attacks, to bigger heart attacks, to strokes, right?
So it's one thing that happens.
So let's go into another one now.
Another one is, and this is medical medium information that's advanced, by the way.
Okay.
So another one is the fats in our diet.
The fats in our diet.
That's the other one.
Okay?
We're tanking the fats.
Fatting ourselves to death.
Totally understand.
Okay?
We're eating all the fats.
That's what we're doing.
We're eating all the fats, right?
Okay?
We're eating the nut butters.
You're probably plant-based saying,
ah, he's full of it.
I eat my nut butters.
It's healthy.
Science says my nut butters have all these healthy things in them.
They are healthy.
But we overeat without realizing all the fats.
And they become fillers in our diet.
We're eating so much fat it becomes fillers in our diet.
And all that fat has to be pumped through our blood vessels, our arteries or veins,
and it starts to collect on the walls.
You can be a healthy dude that's working out and exercising and lifting your weights,
and you're still building up fat on the linings of your arteries and your veins.
You're still building up all that fat on the arteries and your veins.
That's what happens.
It's still building up in there.
And people don't realize that.
So I'm going to move some of this over for a second, you guys.
I'm going to move the chicken over.
And move some of these over now.
So this is important information right here.
Right?
I want you guys to be armed with the best information, the most information you can.
It's free.
Okay?
So I'm on here.
I'm working for free.
Right?
And I don't mind.
because if I could save a life,
it's all that matters to me.
So let's go.
Let's talk about this a little bit, okay?
I'm going to put the liver back in.
There we go.
So your arteries and veins down here, right?
And your arteries and veins up here,
they start to build up with all that fat.
It lines the arteries and veins.
So as you're going through your life,
all that fat's building up.
It doesn't matter if you're 40 years old
and you're working out and you're running
and you're riding a bicycle and you're doing weights
and you're in the gym every day,
it doesn't matter if you're a 30-year-old guy,
it doesn't matter if you're a 30-year-old woman
and you're just, you're working out,
you think you've got it all down,
you don't have a scrap of fat on your belly,
there's no fat on your belly,
and you think you've got it down,
you can still get all that buildup in the arteries.
That's what happens.
It still builds up in there.
So then, as that's building up in there,
you go and end up drinking something really toxic somewhere maybe you get some food poisoning
maybe you you took some pharmaceuticals maybe you did something else but maybe you picked up a
pathogen like a virus or or a bacteria and your white count clustered around that virus and
bacteria. See? Because it's trying to kill it or stop it along with all those toxins and it clusters
up. So here you are, you're 40 years old, you're in the gym, you're working out, but you don't know
you're starting to narrow in all your arteries and veins. Not enough for doctors to actually
think it's a problem, but yet it becomes a problem and nobody realizes it. The cluster gets so big
that it ends up getting stuck
in one of the places.
That's how everybody's dying
as far as the heart stuff goes.
Big part of it right there.
It's the clusters.
It's the cluster bleeps.
That's what it is.
So that's important there.
So let's go into it a little bit more
with some other things.
And then here's your filter.
You guys got to know that that's your filter.
You guys got filters everywhere, right?
You got filters in your air conditioning units.
You got filters in your heating units.
You got filters in your,
there's filters in everything, right?
Filters in your air.
You got your oil burners.
People have oil burners.
People have hot oil burners,
hot water tanks,
whatever they have.
And they have heat blowing through the house.
Everybody's trying to stay warm.
And there's filters.
And there's filters you can change, right?
But you can't change your liver filter
because that's your filter right there.
If an air filter gets really clogged up,
maybe you guys have an air filter at home, right?
You have an air filter.
And the air filter, you've got to change that filter
like once a year, once every six months, right?
And this is your filter here, your liver.
And you can't change your liver.
You can't be like, all right, I'm going to go change my liver.
I'm going to go change my liver now.
and be like, hey, you can't go into an auto parts store and be like, hey, look, I want to get a
liver because I want to change my liver out. You go into an auto parts store. You know, you're
trying to get a headlight or something at the auto parts store. Hey, can I get like, can I get
like a liver there? You can't do that. It's not possible. And so what happens is that we're not,
in liver transplants, they're not always successful and not a lot of people are actually
even eligible for them, and there's not a lot of livers to go around. So basically what happens
with livers is that we have to take care of our liver, and it's the filter. But what we do is we
end up putting too much fat inside that liver. So we spend a lifetime putting all this fat inside
the liver, and that's what we do. We fill it, we fill it. And when you're filling that liver,
and look at this.
Here's some baked potatoes.
Potatoes are a really good food for you,
but when you put the sour cream on there
and you put the butter on there
and you put the cheese on there,
you got all that fat going on.
So tick-tock, you know what I mean?
When you put the fat on the potato,
it's a bad food.
When you leave the potato without the fat,
it's a good food.
It actually helps your heart.
Potatoes are heart-healthy
until you put all the fat and oil on them, right?
Okay. And so when it comes down to our livers, we put the grass-fed beef in there. We put the
nut butters in there. We put the cheese in there. We put the sour cream in there. We put the butter
in there. We put all these things inside. We put the cream in there. We put the milk in there.
And we put the oil in there, whether it's healthy oil or not, whether it's healthy fats or not.
But we're filling our liver with so much fat, but we're never helping it cleanse. We're never
helping the liver heal. So you got to learn how to take breaks and cleanse the liver once in a while.
So let's go into it a little bit now. Your heart is your pump. That's pumping
blood from your liver. When your liver gets stagnant with fat inside of it,
your heart has to work harder. So here you are, you're 30 years old and you don't know it,
but your liver's getting more fatty, more fatty,
and you don't know it when you're 30 years old
and you could look good.
You can have no fat on your body.
You can look like you're healthy.
You're working out on your gym.
You're doing your spinning cycle bikes
or whatever you want to do.
You're doing your Peloton, whatever it is you do.
You're doing it, but you don't realize it
that you still might drop dead at 42 or 45
like so many people are
because what's happening is their hearts can't handle
the pressure of sucking a milkshake through a straw
and that's what it's like.
Your heart's killing itself to pull blood through a milkshake, like pulling Jell-O.
So what's happening is when your blood gets thick with fat and your liver is filled with fat,
your heart is trying to suck that fat through your bloodstream,
trying to suck it through to get to the heart, and it wears it out.
It tires it out.
So people's hearts are all tired out.
It's medical medium information, by the way.
yeah. So what happens is that if we don't learn how to clean up our liver, if we don't learn how
to lower our fats, if we don't learn how to cut down the butter, if we don't learn how to back
down the pork, if we don't learn how to back down that stuff, we're just going to kill our hearts
in the end faster because here's how it goes. We congest our liver with fat. Our heart's killing
itself to suck the fat through a straw. That's what it's like. Your artery and veins become like
a straw. Your heart's working hard, pumping that blood through that straw, through those veins,
basically, in the arteries. So your heart's killing itself to pull the blood through every day.
Your blood pressure goes up eventually, and your blood pressure goes up and up and up.
And then as it keeps on going up, we get in trouble. If the blood pressure keeps on going up,
we get in trouble. And then we've got to go on blood pressure medications. There's people on
blood pressure medications at age 30 without a scrap of fat on their body.
But yet their liver's got fat inside of it.
And their heart's getting tired of pumping all that fat through the bloodstream.
And then comes the cluster.
The cluster bleep.
Then comes the cluster.
You all of a sudden, you get some viruses.
You all of a sudden, you get exposed and you get some bacteria.
And you get toxins.
toxins that come from all kinds of random places from chemical fertilizers to pesticides herbicides
to pharmaceuticals to um heavy toxic heavy metals to contaminated tap water to getting work done at
the dentist to pathogens you catch at the dentist because everybody catches pathogens at the dentist
all the time when they get their teeth drilled with all the different you know tools inside their
mouths and then even when it's sterilized they still get pathogens and then all of that and
and colognes and perfumes instead of candles, the chemical company soups, all of that becomes a toxic
bomb. And then your white blood cells see that cluster of bugs and toxins. And then your white
blood cells jump on it to try to eat it up in time. But you have years and years of buildup in
your arteries and veins. You've got years and years of your heart being tired. And that's when
that gets stuck, gets into the heart, and then boom, the heart blows up.
So I just wanted to give everybody a little rundown. So on a happy note, let's talk about
a happy note right now. It's turnaroundable like this. It's fixable like this. It's fixable,
reversible like that. What people don't realize is you can get rid of high blood pressure,
Really easy can get rid of high cholesterol really easy. You can get rid of these things
You can turn your life around doesn't take much you can be on animal protein and still turn your life around and you can be
Plant-based and still turn your life around
So all of that matters. I mean you can eat what you want to some degree
Meaning whatever side of the aisle you're on you can still be vegan and turn your life around
We've got to learn how to thin out our blood a little bit naturally.
We've got to learn how to clean up our liver and get the fat out of our liver.
We've got to learn how to knock back the toxins and look out what to look for.
You know what I mean?
And people think their illnesses are all hereditary.
They think they're all hereditary, but they don't realize that your parents are just battling the same pathogens and toxins as you are.
You're battling the same toxins and pathogens as your family did.
and you're eating similar diets growing up
and all these things
and it gets passed down generation to generation
and then you think, well, it's hereditary.
Well, it's not hereditary.
Everybody's getting sick.
So everything's hereditary on the whole planet.
Everybody's getting sick.
Everybody's starting to get what their parents had.
Everybody's starting to get,
their children are getting what they have
and it's getting passed down and passed down.
Someone said, what's smart says, what's MN?
Well, it's just medical medium information right there.
Check it out.
Check out the books.
Get it free at the library.
Go to the book, get the medical book at the library, give it a chance.
If you think you know a lot about health, get ready to get your mind blown when you read this.
Okay?
And that's cleanse to heal, just so you know, you guys.
You guys know that.
Okay?
So, out there, it's important to know that there's a lot of traps out there.
There's a lot of speed bumps.
There's a lot of traps, a lot of misinformation.
And that also doesn't help.
So when people have all these problems, they have all these heart issues, they have all these liver issues, and they don't really know they even have them, the misinformation keeps them sicker.
They'll say, hey, butter's healthy.
Eat butter.
Hey, it's your genes.
That's what it is.
That's a trap and a trick.
You know, it's your genes.
Have some more butter.
You're going to be fine because, hey, you know, it's just the way it is.
And so people get tricked all the time.
So I just wanted to give this information to everybody, kind of like touch base about heart health.
but it's not to be a downer with the holidays
because after the holidays, you can say,
hey, you know what?
I'm gonna do one of these cleanses
and I'm gonna start cleaning up my liver.
Hey, after the holidays,
I'm gonna do one of these cleanses.
I'm gonna learn how to heal.
I'm gonna learn how to do what I need to do.
So that's what's great about it all on its own.
You guys, when you get a chance,
check out the Amazon Live cooking show
where I made the drinks today.
Watch the episode.
You're gonna love it.
So, and look, learn some better food options for the holidays because I talk about that in Amazon Live.
If you go to Amazon Live and you follow me or you just scroll down and watch the old videos, the last few videos I did, you'll learn different recipes.
The link is in the bio. Check it out if you can. The link is in the bio.
Cold White Spring, I just saw you comment.
Hey, try to do the email newsletter again.
Try to do the newsletter again at medicalmean.com or the newsletter link is there.
The newsletter link wasn't working for a long time and no one could actually get to the newsletter.
So try it.
And Loon, Loon L, good to see you on TikTok.
Haven't seen you in a while.
It's really good to see you.
Maybe your comment's just like not easy to see or something because for some reason, like sometimes they don't show comments.
They show some comments, but they don't.
I hear that about on IG all the time, also on TikTok.
You guys, I'm proud of all of you.
Hey, Marissa. Shout out to all you guys. Raw Vegan Sprout. MM Thanksgiving there? Can't wait. Incredible. Raw Vegan Sprout. Thank you for being here. Truly. Best newsletter loaded with information? Misa, thank you. Betty Pug says good to see you. Catherine says love you. Love you guys. Really. Truly.
it. I'll see you Sunday on Amazon Live because I'm doing another one, another cooking show at the
Medical Meme Cooking Show at Amazon Live at 3 o'clock p.m. Sorry, 3 p.m. Eastern, 12 p.m. Pacific.
It's going to be Sunday. I'm doing the Amazon Live Cooking Show. I'm going to put an email out to let
everybody know. So sign up to my email when you get a chance. Okay, the link to sign up to my email
is right there or go to medicalmeme.com so you can, you know, so you can see everything and the
whole bit. If you go to Amazon Live, you can watch what I did today, you guys. I made all the drinks.
This is one of them right here. Here's the drinks right here. These aren't props. These are real.
No alcohol in their mind-blowing drinks. Wait till you taste them. Okay. This one right here is
incredible. You guys should check them out when you get a chance. Truly. And you guys know I care.
and I did desserts too
on the last one.
I did desserts
on the last Amazon Live.
So yeah.
And I did a wild blueberry pie
as well.
Best cooking show ever?
Sienna says.
Guys, I'm honored.
Selena?
Honored.
You guys on Telegram,
did you like the cooking show?
I'm trying my best
to make sure I give you guys
everything I can.
Truly.
It's really fun.
It's fun.
The cooking show is fun actually
because I'm doing all the
cooking tips and stuff
with you guys see it. Incredible.
You guys on TikTok, thank you for being here. I appreciate
you too on TikTok right there.
Lucia says I appreciate you. So grateful.
So grateful too. Love your
cooking show there on TikTok. Incredible.
Sorry I missed it. You've got to check it out.
Check it out. Anyway guys,
just want to say thank you and I love you much
and I hope to see you soon, truly.
